Sunblock, also known as sun cream or sunscreen, is a product designed to protect the skin from the harmful effects…
Like vitamins, minerals also play an important role in promoting oral health. Teeth utilizes minerals in order to maintain its hardness and rigidity. See that your diet contains adequate amount of minerals that are required for healthy mouth which is a window to your overall health.
Vitamins and minerals are essential for the body to provide normal growth and development and to maintain an optimum health.…
Micro nutrients are crucial to health. They are associated with certain normal processes in the body. In this article, we discuss briefly functions of each micronutrient that is vitamins and minerals.
During menopause, women face a lot of problems due to hormonal changes, reduction in functioning of ovaries, etc. If proper levels of vitamins are not maintained in the body, it can lead to negative health effects like stress, irritation, weakened muscles, softening of bones, anxiety, etc., which are some of the symptoms women come across during menopause stage.
Protein is essential to human health. Our bodies need proteins because muscles, fingernails, hair and so on are made up of mostly protein. The proteins that make muscles and our finger nails are different because not all proteins are alike. Different combinations of any number of 20 amino acids may constitute a protein and 20 amino acids serve to form different proteins.
Importance of vitamin D: Vitamin D is a fat-soluble vitamin. It helps the body absorb minerals like calcium and phosphorous…
Brain damage or Brain Injury is the destruction of the brain cells. Brain damage is caused either due to the…